Weight Loss


At Holistic, we have multiple comprehensive weight loss programs to help you reach a healthy weight. The most effective diet plan is the one you can stick to long term. For weight loss support, call to schedule an appointment.

We offer numerous weight loss plans from Semaglitude (Ozempic / Wegovy), to Phentermine, to Semorelin, just to name a few. What plan is right for you? Talk to us today!

What is a healthy weight?

Most doctors and medical staff use the body mass index (BMI) to gauge whether your weight is normal or if you are under or overweight. In general, the guidelines are as follows:

  • Less than 18.5: underweight
  • Between 18.5 and 24.9: normal
  • Between 25 and 29.9: overweight
  • 30 or higher: obese

It is easy to see where you stand. The internet is full of BMI calculators. Simply plug in your height and weight to find your BMI number.


What problems are associated with being overweight?

If you are overweight or obese, you are at increased risk for several serious health issues, such as:

  • Type 2 diabetes, Stroke, High blood pressure, Sleep apnea, Heart disease, Certain cancers, Depression, and Anxiety.

In addition to health problems, being overweight can affect your quality of life.

How can I get help with weight loss?

Our nurse practitioners examine every aspect of your lifestyle and diet to write a custom plan to help you lose weight. They take a close look at medications, hormones, sleep routines, stressors, activity levels, eating times, and food choices to determine the root causes and factors that affect your weight.

Call the compassionate team at Holistic to learn more about how you can get back to a healthy weight.

Take the quiz ….


Schedule Your Appointment Today

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