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NEWS AND SPECIALS
Finding Your Authentic Self: Counseling for Personal Transformation During HRT
At Holistic Inc., we understand that the journey toward optimal health goes beyond physical treatments and medications. It's about...
Hormones and Happiness: How Counseling Can Help Rebalance Emotions
At Holistic Inc., we understand the profound impact hormones can have on your emotional well-being. From the fluctuation of hormones...
Understanding High Cortisol Levels: Causes, Symptoms, and Solutions
In today’s fast-paced world, many of us experience stress daily. While short-term stress can help us meet deadlines or manage challenges,...
Why Accountability Partners Are Essential for Mental Health Success
Achieving mental health goals can often feel like a solitary journey, but it doesn’t have to be. While counseling is a powerful tool for...
The Role of Counseling in Chronic Illness Management: How Therapy Helps
Living with a chronic illness can be overwhelming and emotionally taxing. Whether it’s an autoimmune disorder, chronic pain, or another...
Ozempic and Fasting: Can You Use It While Following Intermittent Fasting?
Intermittent fasting (IF) has gained significant popularity as a lifestyle choice for weight loss and metabolic health. By cycling...
Marriage Counseling: Strengthening Relationships Through Communication
In any relationship, communication is key. For married couples, the ability to communicate effectively can be the difference between a...
How Long Does It Take to See Results from TRT?
Testosterone Replacement Therapy (TRT) is a widely used treatment for men experiencing low testosterone levels, a condition known as...
Choosing the Right Type of HRT: Estrogen, Progesterone, or Both?
Hormone Replacement Therapy (HRT) has become a popular treatment for individuals experiencing symptoms related to hormone imbalances,...
Why Gratitude Journaling Isn’t Just a Trend—It’s Backed by Science
Gratitude journaling has surged in popularity, often praised as a simple yet transformative practice. But this isn’t just another...
Parenting and Mental Health: Finding Balance in a Busy World
Being a parent is one of life’s most rewarding roles, but it can also be one of the most demanding. Between managing schedules, meeting...
Mental Health and HRT: How Hormone Therapy Can Support Emotional Well-being
For many people navigating perimenopause and menopause, the physical symptoms—hot flashes, night sweats, and disrupted sleep—often take...
What You Need to Know About TRT Injections vs. Other Treatment Options
Testosterone Replacement Therapy (TRT) has become a popular solution for men and women dealing with low testosterone levels. Whether...
Its time to use up your HSA/FSA funds for 2024 / Book your Appointment Now! Don’t let the funds expire!
Its time to use up your HSA/FSA funds for 2024 / Book your Appointment Now! Don’t let the funds expire!
Build Bridges, Not Walls: The Power of Healthy Boundaries in Relationships
Relationships are at the core of our emotional well-being, yet maintaining them can sometimes feel overwhelming. One key to building...
Understanding the Science Behind Ozempic and Semaglutide: How Do They Aid Weight Loss?
In recent years, medications like Ozempic and its active ingredient, semaglutide, have become central to conversations about weight loss....
Understanding Your Hormone Profile: Why Routine Hormone Testing Matters
When you think about health checkups, you likely focus on blood pressure, cholesterol, or even your vitamin levels. But one crucial...
How Hormone Imbalances Affect Weight Loss: When to Consider a Hormone Test
Losing weight can feel like an uphill battle for many, especially when efforts to shed pounds seem to go unnoticed. If you've been...
Understanding Hormone Replacement Therapy (HRT) for Women: When and Why It’s Beneficial
Hormone Replacement Therapy (HRT) is often recommended for women experiencing hormonal imbalances due to menopause, perimenopause, or...
Customized TRT Plans: Why One-Size-Fits-All Therapy Isn’t Effective
Navigating the world of testosterone replacement therapy (TRT) can be as complex as the symptoms that lead men to seek it. Declining...
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