NEWS AND SPECIALS

Parenting and Mental Health: Finding Balance in a Busy World

Being a parent is one of life’s most rewarding roles, but it can also be one of the most demanding. Between managing schedules, meeting...

Build Bridges, Not Walls: The Power of Healthy Boundaries in Relationships

Relationships are at the core of our emotional well-being, yet maintaining them can sometimes feel overwhelming. One key to building...

Building Resilience: How Counseling Can Empower Women

Life is full of challenges, and women often face a unique set of obstacles that can impact their emotional and mental well-being. From...

7 Therapist-Approved Tips to Calm Your Child’s Anxiety and Build Resilience

Here are seven therapist-recommended strategies to help manage anxiety in children, designed to provide parents with practical tools to...

Navigating Life Transitions: How Holistic Inc Counseling in Charleston, WV, Supports Growth Through Change

Life is an ever-evolving journey, punctuated by pivotal transitions that can both challenge and redefine us. Major changes—whether they...